If you are thinking of joining in on the hoodia diet pill craze, you are most likely scanning the many sites selling hoodia comparing information. You may have noticed in your hoodia comparison search that not all sites give you the same information. One thing on the minds of many dieters before and even after one compares the different hoodia websites is “how much hoodia do I take”?
How much hoodia gordonii you should take will vary because all hoodia capsules are not necessarily equivalent. Comparing the labels on different brands of hoodia you will find that the amount of actual hoodia gordonii reported in these diet pills vary greatly from 25mg to 750mg and up, therefore the amount of hoodia you should take is also going to differ.
Below we have compared three of the top selling hoodia brands, each with a different capsule size, 400mg, 500mg and 750mg, with the respective usage.
Hoodoba Hoodia / 400mg
Usage: 1 capsule before meals
Dex-L10 Hoodia / 500mg
Usage: 1-2 capsules an hour before meal. If you snack a lot between meals, you can take hoodia after meals instead. If you late night snack you can also take 1-2 capsules after dinner.
Desert Burn Hoodia / 750mg
Usage: 2 capsules in the morning upon waking with a full glass of water and 2 capsules 1-2 hours before Lunch and Dinner.
As you can see above in the hoodia comparison, we compared only three top brands yet the total intake of hoodia varies between 1200mg to 4500mg per day. One thing to make note of regarding hoodia gordonii usage is that hoodia is relatively new to the marketplace and as time goes by more standards will become available. For comparing other hoodia factors take a look at our overview hoodia comparison chart.
